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PRIVATE DETAILS

A premium 1:1 coaching experience with personalized guidance every step of the way.

  • Personalised training program

  • Structured weekly plan

  • Exercise demonstrations & Technique guidance

  • Weight selection & progression guide

  • Video form reviews & personalised feedback

  • Program adjustments based on your progress

  • ​Ongoing coaching & accountability

  • Premium inclusions*

Train Now

PREMIUM INCLUSIONS

Elevate your journey with our elite tier of service. The Private package offers unparalleled support and precision tools for athletes who demand the absolute best from their bodies.

Priority
Chat Support

Get faster access to guidance, questions, and support throughout your training journey.

8 Live Coaching Session

Two live coaching sessions per week for consistent, hands-on guidance and support.​

Real time
Exercise
and Correction

Receive instant feedback on your form, technique, and movement while you train.

Weekly
Progres
Review

Regular check-ins to review your progress, challenges, and next steps so your training stays on track.

APPLICATION

Ready for an elite 1-on-1 performance transformation? Fill out the details below to apply for a private coaching session tailored to your strength goals.

Fitness Performance Application

Complete this form to apply for private coaching. We'll use your information to tailor a program that fits your goals and current fitness level.

Current fitness level
Beginner – Little to no exercise experience
Intermediate – Exercise regularly, some structured training
Advanced – Consistent training with performance goals
Elite – Competitive athlete or high-performance training
Primary training goal
Weight loss
Muscle building
Endurance
Athletic performance
Flexibility, mobility
General health
  • 1-on-1 Performance Assessment
  • Custom Strength Architecture
  • Daily Accountability & Support​
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